About Us
Individual Counseling and Coaching
Whether it's about making a small change in your life, setting a goal and achieving it or completely altering a specific behaviour, I have the tools to help you. I use traditional tools such as CBT amd talk therapy as well as a wide variety of nature-based and alternative therapies.
Group Counseling
For more intensive counseling, we offer a variety of either individual or group environments. Our most popular is FLIP THAT SWITCH, an intensive 4 week group for those who have completed a recognized treatment program and are now wanting to commence dealing with any mental health and other trauma issues. The group will be held in various locations for up to 12 participants as well as an on-line setting in a smaller more intimate setting. For dates and times:
Workshops and Retreats
We also offer nature and shamanic based workshops and retreats which can be designed to fit your individual group, club or business. To see what is currently being offered or is upcoming you can click below